Many hangover cures are based on myths that don't hold up under scrutiny. Let's debunk some common hangover myths and provide evidence-based solutions that really work:

Myth: Greasy Food Cures Hangovers

Fact: While a hearty meal can provide temporary relief, greasy food can actually irritate your stomach. A balanced meal with complex carbs and protein is a better choice.

Myth: Coffee Will Sober You Up

Fact: Coffee is a stimulant and can dehydrate you further, exacerbating hangover symptoms. Hydration and proper nutrition are more effective in alleviating a hangover.

Myth: More Alcohol (Hair of the Dog) Will Cure a Hangover

Fact: Consuming more alcohol only delays the hangover. It's better to focus on hydration and detoxification to truly recover.

Evidence-Based Solutions

Natural remedies like those found in AWKN® Recovery Support Pro-Blend offer scientifically proven benefits. Ingredients like Korean ginseng, milk thistle, and ginger help alleviate hangover symptoms by supporting liver function, reducing inflammation, and easing nausea. Discover what really works for hangover recovery and why AWKN® is a trusted solution​.